Alternate Currency
Products
Featured...
Day Complexion Cream From Abluo 60ml.
Apart from supplying abundant moisture to your skin to keep ...SC2000 Cream From Abluo 60ml.
Developed for people suffering from sciatica which is an inc...Night Complexion Cream From Abluo 60ml.
Abluo's night complexion face cream is the definitive evenin...Articles
- RSS Feed
- 1 Jul 2010
Best time to exercise - 16 Jun 2010
You are what you eat - 3 Jun 2010
More Skin Care - More >>>
More Info
Subscribe
Am I overweight ?posted on 30 April 2010 | posted in Slimming/Weight LossCheck your BMI If your BMI - Body Mass Index - is more than 25 you are overweight. A BMI of over 30 is classed as obese. You can calculate your own BMI using a simple formula. For this you will need to know your height (in metres) and your weight (in kilos). The following example is for somebody 1.7m tall and weighing 82 kgs. Step 1 - multiply your height by itself, that's 1.7 x 1.7 = 2.89 Step 2 - divide your weight by this figure, that's 82 divided by 2.89 = 28.4 In this example the BMI is 28.4. A healthy BMI is between 18.5 and 25. If you really want to lose weight you will need to change your current eating habits. And get more exercise. Share this blog entry:  Digg it |  del.icio.us |  Stumble it! |  Reddit |  Furl |